Botanical name: Rumex acetosella

Family: Polygonaceae

Part used: Aerial

Actions:

* Immune modulating

* Antimicrobial

Sheep Sorrel is considered a rich source of vitamin C, E and beta-carotene.

It's helpful for those with poor immunity or suffering from respiratory conditions.

The oxalate contained in sorrel is responsible for its sour flavour.

 

Precautions:

* Avoid excessive use/high doses due to the oxalate content

* Should be taken away from supplements/foods containing iron, calcium or zinc as it may decrease the absorption

* Not to be used during pregnancy or lactation unless otherwise directed by your healthcare professional

 

All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.