Marshmallow protects and soothes the mucous membranes; it is used to counter excess stomach acid, peptic ulcers, gastritis, ulcerative colitis and in the treatment of coughs, bronchitis and respiratory catarrh. It has a calming effect on the nervous system and helps relieve inflammation.

Part Used

Root from the Marshmallow plant

Actions

Demulcent, emollient, diuretic, vulnerary, relaxant, nervine, anti-inflammatory, antispasmodic

Preparation Methods

Hot Infusion

* Add 1/2 teaspoon (1g) of dried herb to 1 cup of boiling water
* Cover with a lid to retain the essential oils
* Let steep for 5-10 minutes
* Strain and drink while warm

Cold Infusion

* Put 25g root or bark into a container with a lid
* Pour 750ml of room temperature water over the dried herbs
* Cover with the lid and shake well
* Leave overnight or for 8 hours
* Strain and store in the fridge or warm slightly to drink

Store dried herbs sealed in a cool, dry, dark place. Use as directed by a health professional.

Other Uses

The powdered Marshmallow roots were once used to make soft pastilles, these were the predecessors of the sweets 'Marshmallows' which no longer contain any of the herb.

Contraindications

Diabetes medication as it can decrease blood sugar levels.

All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.